Arches Boxing Gym - City White Collar - East London, Bethnal Green, Whitechapel

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About Arches Boxing Gym East London

About


Arches Boxing Gym is situated inside the world famous KO Muay Thai Gym (est. 1976) in Bethnal Green, East London.

We cater to men and women of all skill and fitness levels.

We feel that regardless of whether you want to just get in shape or eventually step into the ring, it’s important that you have confidence in knowing that you’re learning from those who have been through it. Therefore all of our coaches are ex-professional boxers and highly experienced in coaching.

We pride ourselves in having the perfect balance between an authentic East London boxing gym with a positive, friendly atmosphere and a true sense of community. We look forward to meeting you.

What’s on offer at Arches Boxing Gym East London?

On offer at Arches Boxing Gym Bethnal Green East London, through the tuition and dedication of our team of top coaches, is a positive direction in sports, fitness and life. We are dedicated to helping you enhance your physical and general health and train towards whatever goals you have,

Whether you want to start training with us just for fitness or if you have aims to compete, we are here to support and guide you every step of the way.

Why should you join us?

Our members are interested in boxing for many reasons. Many are simply drawn to the physical fitness and weight-loss benefits of boxing training. Others seek stress relief from their busy lives, while others are interested in competing at an amatuer, professional or white collar level.

Whatever your reason for training with us, our extensive timetable will fit both your personal development needs and your busy schedule.

Our Approach

Even though boxing is, in itself, an individual sport, if you like the idea of making new friends, with similar interests to yourself, then come along to Arches Boxing Gym East London!

All of our coaches are also certified personal trainers who are prepared to guide you to:

  • lose excess inches
  • tone and improve your body
  • gain more energy
  • enhance your fitness through circuit training
  • improve your punch technique, pad and bag work
  • skipping for strength and stamina
  • improve your balance, stance and flexibility
  • control your aggression and release stress constructively
  • improve cardiac strength via aerobic exercise routines
  • enjoy a total body workout, while improving your physical and mental health and, for extra safety

 

 
 
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